{"id":41388,"date":"2026-03-31T12:33:18","date_gmt":"2026-03-31T03:33:18","guid":{"rendered":"https:\/\/www.aobakai.com\/staff-blog\/?p=41388"},"modified":"2026-04-01T00:46:51","modified_gmt":"2026-03-31T15:46:51","slug":"hay-fever-and-oral-health","status":"publish","type":"post","link":"https:\/\/www.aobakai.com\/staff-blog\/?p=41388","title":{"rendered":"Hay Fever and Oral Health"},"content":{"rendered":"<p class=\"p3\"><span class=\"s2\">\u3053\u3093\u306b\u3061\u306f\uff01<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u6b6f\u79d1\u885b\u751f\u58eb\u306e\u7530\u53e3\u3067\u3059\ud83d\ude0a<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">2026\u5e74\u304c\u59cb\u307e\u308a\u3001\u307e\u305f\u8d70\u308a\u629c\u3051\u308b\u3088\u3046\u306b\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u5e74\u5ea6\u672b\u3092\u8fce\u3048\u307e\u3057\u305f\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u5e74\u672b\u3084\u65b0\u5e74\u3001\u305d\u3057\u3066\u5e74\u5ea6\u306e\u7bc0\u76ee\u306f\u3001\u6c17\u6301\u3061\u3092\u65b0\u305f\u306b\u3059\u308b\u5927\u5207\u306a\u6a5f\u4f1a\u3060\u306a\u3068\u611f\u3058\u3066\u3044\u307e\u3059\ud83c\udf3f<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u79c1\u304c\u6b6f\u5468\u75c5\u30e1\u30a4\u30f3\u30c6\u30ca\u30f3\u30b9\u3067\u62c5\u5f53\u3057\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u306b\u304a\u8a71\u3092\u4f3a\u3046\u3068\u30017\u301c8\u5272\u306e\u65b9\u304c\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u611f\u3058\u3066\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u300c\u4eca\u5e74\u306f\u7279\u306b\u3072\u3069\u3044\u300d\u300c\u6bce\u5e74\u306e\u85ac\u304c\u52b9\u304b\u305a\u3001\u51e6\u65b9\u3092\u5909\u3048\u3066\u3082\u3089\u3063\u305f\u300d\u3068\u3044\u3046\u304a\u58f0\u3082\u591a\u304f\u3001\u3064\u3089\u3044\u6642\u671f\u3092\u904e\u3054\u3055\u308c\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u5370\u8c61\u3067\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u3061\u306a\u307f\u306b\u3001\u82b1\u7c89\u75c7\u306f\u82f1\u8a9e\u3067 \u201chay fever\u201d \u3068\u8a00\u3046\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u5c11\u3057\u6c17\u5206\u3092\u5909\u3048\u3066\u3001\u4eca\u56de\u306f\u82f1\u8a9e\u3067\u3082\u66f8\u3044\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u263a\ufe0f<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">I\u2019ve been learning English since October 2025.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">I still have a long way to go, but I didn\u2019t realize learning could be this fun. \u263a\ufe0f<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">While supporting my daughters, I\u2019ve also found time for myself.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Today, I\u2019d like to try writing part of my blog in English.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u307e\u3082\u306a\u304f\u8fce\u3048\u308b\u65b0\u5e74\u5ea6\u304b\u3089\u306f\u3001\u6b6f\u79d1\u77e5\u8b58\u306b\u52a0\u3048\u3066\u300c\u547c\u5438\u300d\u306b\u3064\u3044\u3066\u3082\u6df1\u3081\u3001\u65e5\u3005\u306e\u81e8\u5e8a\u306b\u6d3b\u304b\u3057\u3066\u3044\u3051\u305f\u3089\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u305d\u3057\u3066\u3001\u65b0\u305f\u306b\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u82f1\u8a9e\u5b66\u7fd2\u306b\u3064\u3044\u3066\u3082\u3001\u81ea\u5206\u306e\u30b9\u30ad\u30eb\u3068\u3057\u3066\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u305d\u308c\u3067\u306f\u3001\u82b1\u7c89\u75c7\u3068\u53e3\u8154\u30b1\u30a2\u306e\u304a\u8a71\u306b\u623b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u82b1\u7c89\u75c7\u306b\u3088\u308b\u9f3b\u9589\uff08\u3073\u3078\u3044\uff09\u75c7\u72b6\u304c\u3042\u308b\u3068\u3001\u53e3\u547c\u5438\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u53e3\u547c\u5438\u304c\u7fd2\u6163\u5316\u3059\u308b\u3068\u3001\u553e\u6db2\u306e\u81ea\u6d44\u4f5c\u7528\u304c\u4f4e\u4e0b\u3057\u3001\u53e3\u8154\u5185\u306e\u4e7e\u71e5\u3092\u62db\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u305d\u306e\u7d50\u679c\u3001\u30d7\u30e9\u30fc\u30af\u4e2d\u306e\u7d30\u83cc\u304c\u5897\u6b96\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u6b6f\u8089\u708e\u3084\u6b6f\u5468\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u307e\u305f\u3001\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u85ac\u306a\u3069\u306e\u5f71\u97ff\u306b\u3088\u308a\u553e\u6db2\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3001\u53e3\u8154\u4e7e\u71e5\u3092\u52a9\u9577\u3059\u308b\u30b1\u30fc\u30b9\u3082\u307f\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u3053\u306e\u6642\u671f\u306f\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3084\u4e01\u5be7\u306a\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u306b\u52a0\u3048\u3066\u3001\u30d5\u30ed\u30b9\u3084\u6b6f\u9593\u30d6\u30e9\u30b7\u306e\u4f7f\u7528\u3082\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u9f3b\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u307e\u305a\u306f\u304a\u85ac\u3067\u75c7\u72b6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u305d\u306e\u4e0a\u3067\u3001\u5c11\u3057\u305a\u3064\u9f3b\u547c\u5438\u3092\u610f\u8b58\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u304a\u53e3\u306e\u5065\u5eb7\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u53e3\u547c\u5438\u304c\u7d9a\u304f\u3068\u9f3b\u306e\u901a\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u60aa\u5faa\u74b0\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u65e5\u4e2d\u3075\u3068\u6c17\u3065\u3044\u305f\u3068\u304d\u3084\u3001\u5c31\u5bdd\u524d\u306b\u53e3\u3092\u9589\u3058\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u65e5\u3005\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u304c\u3001\u304a\u53e3\u306e\u5065\u5eb7\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">It\u2019s never too late to start.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">Sometimes a small habit can make a big difference.<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u3092\u3001\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u263a\ufe0f<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">So from today,<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">close your mouth,<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">breathe through your nose,<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\">and take care of your health.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p3\"><span class=\"s2\">Take good care \ud83c\udf3f<\/span><\/p>\n<p><a href=\"\/staff-blog\/images\/IMG_2200-scaled.jpeg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-41389\" src=\"\/staff-blog\/images\/IMG_2200-113x150.jpeg\" alt=\"\" width=\"113\" height=\"150\" srcset=\"\/staff-blog\/images\/IMG_2200-113x150.jpeg 113w, \/staff-blog\/images\/IMG_2200-225x300.jpeg 225w, \/staff-blog\/images\/IMG_2200-319x425.jpeg 319w, \/staff-blog\/images\/IMG_2200-1152x1536.jpeg 1152w, \/staff-blog\/images\/IMG_2200-1536x2048.jpeg 1536w, \/staff-blog\/images\/IMG_2200-scaled.jpeg 1920w\" sizes=\"(max-width: 113px) 100vw, 113px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u6b6f\u79d1\u885b\u751f\u58eb\u306e\u7530\u53e3\u3067\u3059\ud83d\ude0a 2026\u5e74\u304c\u59cb\u307e\u308a\u3001\u307e\u305f\u8d70\u308a\u629c\u3051\u308b\u3088\u3046\u306b\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u5e74\u5ea6\u672b\u3092\u8fce\u3048\u307e\u3057\u305f\u3002 \u5e74\u672b\u3084\u65b0\u5e74\u3001\u305d\u3057\u3066\u5e74\u5ea6\u306e\u7bc0\u76ee\u306f\u3001\u6c17\u6301\u3061\u3092\u65b0\u305f\u306b\u3059\u308b\u5927\u5207\u306a\u6a5f\u4f1a\u3060\u306a\u3068\u611f\u3058\u3066\u3044\u307e\u3059\ud83c\udf3f \u79c1\u304c\u6b6f\u5468\u75c5\u30e1\u30a4\u30f3\u30c6\u30ca\u30f3\u30b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/41388"}],"collection":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41388"}],"version-history":[{"count":1,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/41388\/revisions"}],"predecessor-version":[{"id":41390,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/41388\/revisions\/41390"}],"wp:attachment":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}