{"id":40739,"date":"2025-12-31T00:56:09","date_gmt":"2025-12-30T15:56:09","guid":{"rendered":"https:\/\/www.aobakai.com\/staff-blog\/?p=40739"},"modified":"2025-12-31T00:56:09","modified_gmt":"2025-12-30T15:56:09","slug":"%e3%82%80%e3%81%97%e6%ad%af%e3%81%ab%e3%81%aa%e3%82%8a%e3%82%84%e3%81%99%e3%81%84%ef%bd%a2%e3%83%80%e3%83%a9%e3%83%80%e3%83%a9%e9%a3%9f%e3%81%b9%ef%bd%a3%f0%9f%8d%ac%f0%9f%8d%ad%f0%9f%8d%ab","status":"publish","type":"post","link":"https:\/\/www.aobakai.com\/staff-blog\/?p=40739","title":{"rendered":"\u3080\u3057\u6b6f\u306b\u306a\u308a\u3084\u3059\u3044\uff62\u30c0\u30e9\u30c0\u30e9\u98df\u3079\uff63\ud83c\udf6c\ud83c\udf6d\ud83c\udf6b"},"content":{"rendered":"\r\n<p>\u306f\u3058\u3081\u306b\u3053\u3093\u306b\u3061\u306f\u3001\u304b\u3055\u306f\u3089\u6b6f\u79d1\u306e\u76f8\u539f\u3067\u3059\ud83c\udf08<br \/><br \/>\u3082\u3046\u3059\u30502026\u5e74\u3001\u30ef\u30af\u30ef\u30af\u3057\u3061\u3083\u3044\u307e\u3059\u306d\u26c4\ud83d\udc8e<br \/>\u4f53\u8abf\u4e0d\u826f\u3092\u5d29\u3057\u3084\u3059\u3044\u5b63\u7bc0\u3067\u3082\u3042\u308b\u306e\u3067\u3001\u4f53\u8abf\u7ba1\u7406\u306b\u306f\u6ce8\u610f\u3057\u3066\u3044\u304d\u305f\u3044\u3082\u306e\u3067\u3059\u306d\ud83d\ude37\ud83d\udcac<br \/><br \/><br \/><br \/>\u300c\u7518\u3044\u3082\u306e\u306f\u63a7\u3048\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u866b\u6b6f\u306b\u306a\u308a\u3084\u3059\u3044\u2026\ud83d\ude22\u300d<br \/><br \/>\u300c\u4ed5\u4e8b\u4e2d\u3001\u3064\u3044\u3064\u3044\u98f4\u3084\u30ac\u30e0\u3092\u53e3\u306b\u3057\u3066\u3057\u307e\u3046\u2026\ud83c\udf6d\u300d<br \/><br \/>\u305d\u3093\u306a\u60a9\u307f\u3001\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u2728<br \/>\u5b9f\u306f\u3001\u866b\u6b6f\u306b\u306a\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u98df\u3079\u305f\u300c\u91cf\u300d\u3088\u308a\u3082\u3010\u98df\u3079\u65b9\u3011\u3001\u3064\u307e\u308a\u3010\u6642\u9593\u3068\u56de\u6570\u3011\u304c\u5927\u304d\u304f\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3093\u3067\u3059\u3002\ud83d\ude33\ud83d\udca5<br \/><br \/>\u4eca\u56de\u306f\u3001\u610f\u5916\u3068\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u6050\u6016\u306e\u300c\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u300d\u306b\u3064\u3044\u3066\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u5bfe\u7b56\u3092\u305f\u3063\u3077\u308a\u89e3\u8aac\u3057\u307e\u3059\u306d\ud83d\udc96<br \/><br \/><br \/><br \/><strong>\u304a\u53e3\u306e\u4e2d\u306e\u300c\u4fee\u5fa9\u30bf\u30a4\u30e0\u300d\u3092\u90aa\u9b54\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u2728<\/strong><br \/>\u79c1\u305f\u3061\u306e\u53e3\u306e\u4e2d\u3067\u306f\u3001\u98df\u4e8b\u3092\u3059\u308b\u305f\u3073\u306b\u76ee\u306b\u898b\u3048\u306a\u3044\u5927\u4e8b\u4ef6\u304c\u8d77\u304d\u3066\u3044\u308b\u3093\u3067\u3059\u3002\ud83d\udd25<br \/><br \/>1. <strong>\u8131\u7070\uff08\u3060\u3063\u304b\u3044\uff09<\/strong>\uff1a\u98df\u3079\u7269\u304c\u5165\u308b\u3068\u3001\u83cc\u304c\u9178\u3092\u51fa\u3057\u3066\u6b6f\u306e\u6210\u5206\uff08\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\uff09\u3092\u6eb6\u304b\u3057\u59cb\u3081\u307e\u3059\u3002\ud83d\ude31<br \/><br \/>2. <strong>\u518d\u77f3\u7070\u5316\uff08\u3055\u3044\u305b\u3063\u304b\u3044\u304b\uff09<\/strong>\uff1a\u553e\u6db2\u306e\u529b\u3067\u3001\u6eb6\u3051\u51fa\u3057\u305f\u6210\u5206\u3092\u6b6f\u306b\u623b\u3057\u3066\u4fee\u5fa9\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u2728\ud83d\udcaa<br \/><br \/>\u5065\u5eb7\u306a\u6b6f\u306f\u3001\u3053\u306e\u300c\u6eb6\u3051\u308b\u300d\u3068\u300c\u6cbb\u308b\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u305f\u308c\u3066\u3044\u308b\u72b6\u614b\u3002\u3067\u3082\u3001\u554f\u984c\u306a\u306e\u306f\u3010\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u3011\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u3067\u3059\uff01\ud83d\udca6<br \/>\u5e38\u306b\u4f55\u304b\u3092\u53e3\u306b\u3057\u3066\u3044\u308b\u3068\u3001\u304a\u53e3\u306e\u4e2d\u304c\u305a\u3063\u3068\u300c\u9178\u6027\u300d\u306e\u307e\u307e\u306b\u306a\u308a\u3001\u553e\u6db2\u304c\u6b6f\u3092\u6cbb\u3059\u6642\u9593\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\u3064\u307e\u308a\u3001\u6b6f\u304c\u305a\u3063\u3068\u300c\u6eb6\u3051\u3063\u3071\u306a\u3057\u300d\u306e\u72b6\u614b\uff01\u3053\u308c\u304c\u866b\u6b6f\u3078\u306e\u7279\u6025\u5238\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u6b63\u4f53\u306a\u3093\u3067\u3059\u3002\u6016\u3059\u304e\u307e\u3059\u3088\u306d\ud83d\ude31\ud83d\udca5<br \/><br \/><br \/><strong>\u8981\u6ce8\u610f\uff01\u300c\u96a0\u308c\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u300d\u306e\u6b63\u4f53\u306f\u2026\uff1f\ud83e\udd2b<\/strong><br \/>\u300c\u79c1\u306f\u304a\u3084\u3064\u3092\u30c9\u30ab\u98df\u3044\u3057\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\uff01\u2728\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u307b\u3069\u8981\u6ce8\u610f\u3067\u3059\u3002\u5b9f\u306f\u3001\u7121\u610f\u8b58\u306b\u3084\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u306a\u3010\u96a0\u308c\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u3011\u304c\u73fe\u4ee3\u4eba\u306b\u306f\u3068\u3063\u3066\u3082\u591a\u3044\u3093\u3067\u3059\u3002\ud83d\udca6<br \/><br \/><br \/>\u2022 <strong>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306e\u98f4\u3084\u306e\u3069\u98f4\ud83c\udf6c<\/strong><br \/>\u300c1\u7c92\u3060\u3051\u306a\u3089\u2026\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u304a\u53e3\u306e\u4e2d\u306b\u7518\u3044\u5473\u304c\u9577\u6642\u9593\u6b8b\u3063\u3066\u3044\u308b\u72b6\u614b\u306f\u3001\u6b6f\u306b\u3068\u3063\u3066\u4e00\u756a\u904e\u9177\u306a\u74b0\u5883\u3067\u3059\u3002<br \/>\u7279\u306b\u3001\u5589\u306e\u305f\u3081\u306b\u8210\u3081\u3066\u3044\u308b\u300c\u306e\u3069\u98f4\u300d\u3082\u3001\u7802\u7cd6\u304c\u542b\u307e\u308c\u3066\u3044\u308c\u3070\u7acb\u6d3e\u306a\u866b\u6b6f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\ud83d\ude22<br \/><br \/><br \/>\u2022 <strong>\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u30ab\u30d5\u30a7\u30e9\u30c6\u3092\u3061\u3073\u3061\u3073\u98f2\u3080<\/strong>\u2615\ud83e\udd64<br \/>\u6c34\u5206\u88dc\u7d66\u306e\u3064\u3082\u308a\u3067\u3082\u3001\u7802\u7cd6\u304c\u5165\u3063\u305f\u98f2\u307f\u7269\u3092\u5c11\u3057\u305a\u3064\u98f2\u3080\u306e\u306fNG\u3002<br \/>\u4e00\u53e3\u98f2\u3080\u305f\u3073\u306b\u3001\u304a\u53e3\u306e\u4e2d\u306f\u9178\u6027\u306b\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\uff01<br \/><br \/>\u2022 <strong>\u30c6\u30ec\u30ef\u30fc\u30af\u4e2d\u306e\u300c\u3064\u307e\u307f\u98df\u3044\u300d\ud83e\udd5c<\/strong><br \/>\u4ed5\u4e8b\u306e\u5408\u9593\u306b\u30ca\u30c3\u30c4\u3084\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3092\u5c11\u3057\u305a\u3064\u2026\u3002\u5b9f\u306f\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306f\u6b6f\u306b\u304f\u3063\u3064\u304d\u3084\u3059\u304f\u3001\u7cd6\u5206\u3082\u9ad8\u3044\u306e\u3067\u3001\u30c0\u30e9\u30c0\u30e9\u98df\u3079\u308b\u3068\u304b\u306a\u308a\u30ad\u30b1\u30f3\u3067\u3059\u3088\uff01\u26a0\ufe0f<br \/><br \/><br \/><br \/><strong>\u866b\u6b6f\u306e\u30dc\u30fc\u30c0\u30fc\u30e9\u30a4\u30f3\ud83d\udcc8\u2728<\/strong><\/p>\r\n<p><a href=\"\/staff-blog\/images\/IMG_2873.jpeg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-40744\" src=\"\/staff-blog\/images\/IMG_2873-425x339.jpeg\" alt=\"\" width=\"425\" height=\"339\" srcset=\"\/staff-blog\/images\/IMG_2873-425x339.jpeg 425w, \/staff-blog\/images\/IMG_2873-300x239.jpeg 300w, \/staff-blog\/images\/IMG_2873-150x120.jpeg 150w, \/staff-blog\/images\/IMG_2873.jpeg 1486w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/><\/a><br \/>\u98df\u4e8b\u3092\u3059\u308b\u3068\u3001\u304a\u53e3\u306e\u4e2d\u306epH\uff08\u9178\u6027\u5ea6\uff09\u306f\u6570\u5206\u3067\u300cpH 5.5\u300d\u4ee5\u4e0b\u307e\u3067\u4e00\u6c17\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002\u3053\u306e5.5\u3068\u3044\u3046\u6570\u5b57\u304c\u904b\u547d\u306e\u5206\u304b\u308c\u9053\u3002\u3053\u308c\u3088\u308a\u9178\u6027\u306b\u306a\u308b\u3068\u3001\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u6eb6\u3051\u59cb\u3081\u3066\u3057\u307e\u3044\u307e\u3059\uff08\u3053\u308c\u3092\u3010\u81e8\u754cpH\u3011\u3068\u547c\u3073\u307e\u3059\uff09\u3002<br \/>\u901a\u5e38\u3001\u553e\u6db2\u306e\u529b\u3067\u5143\u306e\u72b6\u614b\u306b\u623b\u308b\u307e\u3067\u306b\u306f\u301020\u5206\u304b\u308940\u5206\u3011\u304b\u304b\u308a\u307e\u3059\u3002<br \/>\u3082\u30571\u6642\u9593\u306b1\u56de\u3001\u98f4\u3092\u8210\u3081\u305f\u308a\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3060\u308a\u3057\u3066\u3044\u305f\u3089\u2026\uff1f\u304a\u53e3\u306e\u4e2d\u306f\u4e00\u65e5\u4e2d\u3001\u81e8\u754cpH\u3092\u4e0b\u56de\u3063\u305f\u307e\u307e\u306b\u306a\u308a\u307e\u3059\uff01\u3053\u308c\u304c\u300c\u91cf\u306f\u5c11\u306a\u304f\u3066\u3082\u866b\u6b6f\u306b\u306a\u308b\u300d\u7406\u7531\u306a\u3093\u3067\u3059\u306d\u3002\ud83d\ude31\ud83d\udc94<\/p>\r\n<p><br \/><strong>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\uff01\u300c\u6b6f\u3092\u5b88\u308b\u300d3\u3064\u306e\u65b0\u7fd2\u6163\u2728\ud83d\udc96<\/strong><br \/>\u300c\u3058\u3083\u3042\u3001\u304a\u3084\u3064\u306f\u4e00\u751f\u7981\u6b62\u306a\u3093\u3067\u3059\u304b\uff1f\ud83d\ude22\u300d\u3068\u601d\u3063\u305f\u305d\u3053\u306e\u3042\u306a\u305f\u3001\u5b89\u5fc3\u3057\u3066\u4e0b\u3055\u3044\uff01\u2728\u98df\u3079\u65b9\u3092\u5de5\u592b\u3059\u308c\u3070\u3001\u304a\u83d3\u5b50\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u6b6f\u3092\u5b88\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3088\u3002\ud83d\udc8e<br \/><br \/><br \/><strong>1. \u3010\u30e1\u30ea\u30cf\u30ea\u3011\u3092\u3064\u3051\u3066\u98df\u3079\u308b\uff01\ud83c\udf6d\u2728<\/strong><br \/>\u304a\u3084\u3064\u3092\u98df\u3079\u308b\u306a\u3089\u3001\u6642\u9593\u3092\u6c7a\u3081\u3066\u300c\u4e00\u6c17\u306b\u300d\u98df\u3079\u3061\u3083\u3044\u307e\u3057\u3087\u3046\uff01\u305d\u306e\u307b\u3046\u304c\u3001\u98df\u5f8c\u306e\u300c\u518d\u77f3\u7070\u5316\u30bf\u30a4\u30e0\u300d\u3092\u3057\u3063\u304b\u308a\u78ba\u4fdd\u3067\u304d\u307e\u3059\u3002\ud83d\udc4d<br \/><br \/><br \/><strong>2. \u98f2\u3093\u3060\u3089\u300c\u304a\u6c34\u300d\u3067\u30ea\u30bb\u30c3\u30c8\uff01\ud83d\udeb0\u2728<\/strong><br \/>\u7518\u3044\u98f2\u307f\u7269\u3092\u98f2\u3093\u3060\u5f8c\u306f\u3001\u6700\u5f8c\u306b\u304a\u6c34\u3092\u4e00\u53e3\u98f2\u3080\u304b\u3001\u8efd\u304f\u3046\u304c\u3044\u3092\u3059\u308b\u3060\u3051\u3067\u3082\u52b9\u679c\u30a2\u30ea\u3067\u3059\uff01\u304a\u53e3\u306e\u4e2d\u306e\u7cd6\u5206\u3092\u65e9\u3081\u306b\u6d41\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002\ud83d\udc96<br \/><br \/><strong>3. \u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\ud83e\uddb7\u2728<\/strong><br \/>\u3069\u3046\u3057\u3066\u3082\u53e3\u5bc2\u3057\u3044\u3068\u304d\u306f\u3001\u7802\u7cd6\u30bc\u30ed\u30fb\u3010\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb100%\u3011\u306e\u30ac\u30e0\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u306b\u5207\u308a\u66ff\u3048\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u306f\u866b\u6b6f\u306e\u539f\u56e0\u306b\u306a\u3089\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u553e\u6db2\u3092\u51fa\u3059\u52a9\u3051\u306b\u3082\u306a\u3063\u3066\u304f\u308c\u307e\u3059\u3088\u3002\u2728<br \/><br \/><strong>\u307e\u3068\u3081\u2728<\/strong><br \/>\u866b\u6b6f\u4e88\u9632\u3067\u4e00\u756a\u5927\u5207\u306a\u306e\u306f\u3001\u304a\u53e3\u306e\u4e2d\u306b\u300c\u98df\u3079\u7269\u304c\u306a\u3044\u6642\u9593\u300d\u3092\u3044\u304b\u306b\u4f5c\u308b\u304b\u3067\u3059\uff01\u2728<br \/>\u300c\u91cf\u300d\u3092\u6e1b\u3089\u3059\u30b9\u30c8\u30ec\u30b9\u3088\u308a\u3082\u3001\u300c\u56de\u6570\u3068\u6642\u9593\u300d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8ce2\u3044\u30b1\u30a2\u3067\u3001\u4e00\u751f\u30e2\u30ce\u306e\u81ea\u5206\u306e\u6b6f\u3092\u5b88\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u306d\u3002\ud83d\udc96<br \/>\u3082\u3057\u300c\u6700\u8fd1\u305a\u3063\u3068\u4f55\u304b\u98df\u3079\u3066\u308b\u304b\u3082\u2026\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3089\u3001\u4e00\u5ea6\u6b6f\u79d1\u533b\u9662\u3067\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u3051\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\ud83e\uddb7\ud83e\udea5\u2728<br \/>\u30d7\u30ed\u306e\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3067\u3001\u3053\u308c\u307e\u3067\u306e\u300c\u30c0\u30e9\u30c0\u30e9\u98df\u3044\u300d\u306e\u84c4\u7a4d\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\uff01\ud83d\udc8e\u2728<br \/><br \/><br \/><br \/>\u25a0 \u53c2\u8003\u6587\u732e\u30fb\u51fa\u5178<br \/>\u2022 \u539a\u751f\u52b4\u50cd\u7701\u300ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff1a\u9593\u98df\u306e\u6442\u308a\u65b9\u300d<br \/>https:\/\/www.e-healthnet.mhlw.go.jp\/<br \/><br \/>\u2022 \u65e5\u672c\u6b6f\u79d1\u533b\u5e2b\u4f1a\u300c\u30c6\u30fc\u30de\u30d1\u30fc\u30af8020\uff1a\u866b\u6b6f\u306e\u539f\u56e0\u300d<br \/>https:\/\/www.jda.or.jp\/park\/<br \/><br \/>\u2022 \u4e00\u822c\u8ca1\u56e3\u6cd5\u4eba \u30e9\u30a4\u30aa\u30f3\u6b6f\u79d1\u885b\u751f\u7814\u7a76\u6240\u300c\u304a\u53e3\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u300d<br \/>https:\/\/www.lion-dent-health.or.jp\/<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b\u3053\u3093\u306b\u3061\u306f\u3001\u304b\u3055\u306f\u3089\u6b6f\u79d1\u306e\u76f8\u539f\u3067\u3059\ud83c\udf08 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