{"id":35495,"date":"2023-12-27T10:17:19","date_gmt":"2023-12-27T01:17:19","guid":{"rendered":"https:\/\/www.aobakai.com\/staff-blog\/?p=35495"},"modified":"2023-12-31T10:17:58","modified_gmt":"2023-12-31T01:17:58","slug":"%e6%ad%af%e7%a7%91%e3%81%a8%e9%ab%98%e8%a1%80%e5%9c%a7%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%f0%9f%a6%b7","status":"publish","type":"post","link":"https:\/\/www.aobakai.com\/staff-blog\/?p=35495","title":{"rendered":"\u6b6f\u79d1\u3068\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\ud83e\uddb7"},"content":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\uff01<br \/>\n\u6b6f\u79d1\u885b\u751f\u58eb\u306e\u91d1\u5b50\u3067\u3059\ud83c\udf44\ud83c\udf88<\/p>\n<p>\u3082\u3046\u4eca\u5e74\u3082\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306d\u3001\u3001<br \/>\n\u3042\u3063\u3068\u3044\u3046\u9593\u3067\u3057\u305f\u306d\uff01\uff01\u7b11<br \/>\n\u5e7c\u7a1a\u5712\u3001\u5c0f\u5b66\u6821\u306a\u3069\u3067\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u304c\u6d41\u884c\u3063\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u304c<br \/>\n\u307f\u306a\u3055\u3093\u306f\u304a\u8eab\u4f53\u5927\u4e08\u592b\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f<br \/>\n\ud83d\ude37\ud83e\udd27<\/p>\n<p>\u5e74\u672b\u5e74\u59cb\u3082\u98a8\u90aa\u3092\u3072\u304b\u306a\u3044\u3088\u3046\u306b<br \/>\n\u6c17\u3092\u3064\u3051\u3066\u304a\u904e\u3054\u3057\u304f\u3060\u3055\u3044\uff01\uff01\uff01<\/p>\n<p>\u4eca\u6708\u3001\u304a\u8a95\u751f\u65e5\u3092\u540c\u671f\u306b\u304a\u795d\u3044\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\uff01\uff01\uff01<br \/>\n23\u6b73\u306b\u306a\u308a\u307e\u3057\u305f\uff01\uff01\u7b11<br \/>\n\u30a2\u30ea\u30a8\u30eb\u304c\u597d\u304d\u306a\u306e\u3067\u30a2\u30ea\u30a8\u30eb\uff01\uff01\uff01\u7b11<br \/>\n\u3054\u98ef\u3092\u98df\u3079\u305f\u5f8c<br \/>\n\u307f\u3093\u306a\u3067\u30ab\u30e9\u30aa\u30b1\u306b\u884c\u304d\u307e\u3057\u305f\ud83c\udfa4<br \/>\n\u3059\u3054\u304f\u5b09\u3057\u304f\u3066\u3001\u697d\u3057\u3044\u6642\u9593\u3067\u3057\u305f\u23f3<br \/>\n\u30d5\u30ec\u30c3\u30c9\u30da\u30ea\u30fc\u304c\u597d\u304d\u306a\u3093\u3067\u3059\u304c<br \/>\n\u30d9\u30ec\u30fc\u5e3d\u3092\u304f\u308c\u307e\u3057\u305f\u3001\u3059\u3054\u304f\u53ef\u611b\u3044\u3067\u3059\u7b11<br \/>\n\u540c\u671f\u306e\u307f\u3093\u306a\u3042\u308a\u304c\u3068\u3046\u2661<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-35499 alignleft\" src=\"\/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-84x150.jpeg\" alt=\"\" width=\"84\" height=\"150\" srcset=\"\/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-84x150.jpeg 84w, \/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-169x300.jpeg 169w, \/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-239x425.jpeg 239w, \/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-864x1536.jpeg 864w, \/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D-1152x2048.jpeg 1152w, \/staff-blog\/images\/9E8C05A4-0115-449B-A74C-0618732B7F4D.jpeg 1170w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u9ad8\u8840\u5727\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3055\u305b\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u5fc3\u81d3\u304b\u3089\u6392\u51fa\u3055\u308c\u305f\u8840\u6db2\u304c\u52d5\u8108\u306e\u58c1\u306b\u53ca\u307c\u3059\u529b\u3092\u300e\u8840\u5727\u300f\u3068\u3044\u3044\u307e\u3059\u3002\u8840\u5727\u306f\u69d8\u3005\u306a\u7406\u7531\u3067\u5909\u52d5\u3057\u306a\u304c\u3089\u3042\u308b\u4e00\u5b9a\u306e\u72b6\u614b\u3092\u4fdd\u3061\u81d3\u5668\u3078\u306e\u9178\u7d20\u3084\u6804\u990a\u7d20\u306e\u8f38\u9001\u3092\u8abf\u7bc0\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u8abf\u7bc0\u6a5f\u80fd\u304c\u969c\u5bb3\u3055\u308c\u3066\u8840\u5727\u306e\u904e\u5ea6\u306e\u4e0a\u6607\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u305f\u72b6\u614b\u3092\u300e\u9ad8\u8840\u5727\u300f\u3068\u3044\u3044\u307e\u3059\u3002<br \/>\n\u9006\u306b\u904e\u5ea6\u306e\u4f4e\u4e0b\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u305f\u72b6\u614b\u3092\u300e\u4f4e\u8840\u5727\u300f\u3068\u3044\u3044\u307e\u3059<\/p>\n<p>\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u3057\u3066\u306f<br \/>\n\u80a5\u6e80\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u98f2\u9152<br \/>\n\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\uff01<\/p>\n<p>\u5b9f\u306f\u3001\u8840\u5727\u3068\u6b6f\u79d1\u3001\u95a2\u4fc2\u304c\u3042\u308b\u306e\u3067\u3059\uff01\uff01\uff01<\/p>\n<p>\u2460\u6b6f\u79d1\u51e6\u7f6e\u306b\u4f34\u3046\u8840\u5727\u306e\u5909\u52d5<\/p>\n<p>\u2192\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3092\u542b\u3080\u5c40\u6240\u9ebb\u9154\u306f\u305d\u306e\u85ac\u7406\u4f5c\u7528\u3067\u8840\u5727\u3092\u4e0a\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u307e\u3059\u304c\u3001\u9006\u306b\u9ebb\u9154\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u306b\u306f\u75db\u307f\u304c\u539f\u56e0\u3067\u8840\u5727\u304c\u4e0a\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>\u866b\u6b6f\u306e\u6cbb\u7642\u3001\u6839\u306e\u6cbb\u7642\u306e\u969b\u306b\u9ebb\u9154\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5f53\u9662\u3067\u3082\u78ba\u8a8d\u306f\u81f4\u3057\u307e\u3059\u304c<br \/>\n\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u304c\u3059\u304f\u306a\u3044\u9ebb\u9154\u85ac\u3082\u3042\u308b\u306e\u3067\u3001\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u65b9\u306f<br \/>\n\u30b9\u30bf\u30c3\u30d5\u3001\u5148\u751f\u306b\u304a\u58f0\u304c\u3051\u304f\u3060\u3055\u3044\uff01<\/p>\n<p>\u2461\u964d\u5727\u85ac\u306b\u3088\u308b\u5408\u4f75\u75c7<\/p>\n<p>\u2192\u964d\u5727\u85ac\uff08\u8840\u5727\u3092\u4e0b\u3052\u308b\uff09\u306e\u306a\u304b\u3067<br \/>\n\u30ab\u30eb\u30b7\u30a6\u30e0\u62ee\u6297\u85ac\u3092\u5185\u670d\u4e2d\u306e\u60a3\u8005\u69d8\u3067\u306f<br \/>\n\u6b6f\u8089\u5897\u6b96\u75c7\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u30cb\u30d5\u30a7\u30b8\u30d4\u30f3\u3067\u306e\u5831\u544a\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n\u6b6f\u8089\u5897\u6b96\u75c7\u306e\u767a\u75c7\u306f\u30d7\u30e9\u30fc\u30af\u3001\u6b6f\u5468\u708e\u306a\u3069\u304c<br \/>\n\u95a2\u4fc2\u3057\u3066\u3044\u3066\u3001\u304a\u53e3\u306e\u4e2d\u306e\u885b\u751f\u72b6\u614b\u304c\u826f\u304f\u306a\u3044\u3068\u91cd\u75c7\u5316\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u6b6f\u8089\u5897\u6b96\u75c7\u306b\u306a\u308b\u3068\u6b6f\u830e\u304c\u8d64\u304f\u816b\u308c\u308b\u3001\u6b6f\u3068\u6b6f\u306e\u9593\u304c\u5e83\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3001\u53e3\u81ed\u3001\u54ac\u3080\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306a\u3069\u304c\u898b\u3089\u308c\u307e\u3059\u3002<br \/>\n\u6cbb\u7642\u65b9\u6cd5\u306f\u539f\u56e0\u85ac\u7269\u306e\u4e2d\u5fc3\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6b6f\u8089\u5207\u9664\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-35496\" src=\"\/staff-blog\/images\/IMG_8185-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"\/staff-blog\/images\/IMG_8185-150x150.jpeg 150w, \/staff-blog\/images\/IMG_8185-300x300.jpeg 300w, \/staff-blog\/images\/IMG_8185-425x425.jpeg 425w, \/staff-blog\/images\/IMG_8185.jpeg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>\ud83d\udd35\u6b6f\u79d1\u6cbb\u7642\u306b\u304a\u3051\u308b\u6ce8\u610f\u70b9\ud83d\udd35<\/p>\n<p>\u2460\u964d\u5727\u85ac\u306e\u670d\u7528\u306e\u78ba\u8a8d<br \/>\n\u6b6f\u79d1\u6cbb\u7642\u5f53\u65e5\u306b\u306f\u964d\u5727\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u2461\u8840\u5727\u72b6\u614b\u306e\u78ba\u8a8d<br \/>\n\u305d\u306e\u65e5\u306e\u8840\u5727\u304c180\/1109mmHg\u4ee5\u4e0a\u3067\u3042\u308c\u3070<br \/>\n\u7dca\u6025\u306e\u6b6f\u79d1\u51e6\u7f6e\u4ee5\u5916\u306f\u884c\u308f\u306a\u3044\u65b9\u304c\u3088\u3044\u3067\u3059\u3002<br \/>\n160\/100mmHg\u4ee5\u4e0b\u3067\u3042\u308c\u3070\u3001<br \/>\n\u5927\u304d\u306a\u554f\u984c\u306a\u304f\u6b6f\u79d1\u51e6\u7f6e\u304c\u53ef\u80fd\u3067\u3059<br \/>\n\uff08\u62c5\u5f53\u306e\u5148\u751f\u3068\u76f8\u8ac7\u306b\u306f\u306a\u308a\u307e\u3059\u304c\uff09<\/p>\n<p>\u65e5\u9803\u306e\u8840\u5727\u306e\u7ba1\u7406\u72b6\u6cc1\u304c\u308f\u304b\u308b\u3068\u53c2\u8003\u306b\u306a\u308b\u305f\u3081\u8a18\u9332\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046<\/p>\n<p>\u6700\u5f8c\u307e\u3067\u898b\u3066\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\uff01 \u6b6f\u79d1\u885b\u751f\u58eb\u306e\u91d1\u5b50\u3067\u3059\ud83c\udf44\ud83c\udf88 \u3082\u3046\u4eca\u5e74\u3082\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306d\u3001\u3001 \u3042\u3063\u3068\u3044\u3046\u9593\u3067\u3057\u305f\u306d\uff01\uff01\u7b11 \u5e7c\u7a1a\u5712\u3001\u5c0f\u5b66\u6821\u306a\u3069\u3067\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u304c\u6d41\u884c\u3063\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u304c \u307f\u306a\u3055\u3093\u306f\u304a\u8eab\u4f53\u5927\u4e08\u592b\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/35495"}],"collection":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35495"}],"version-history":[{"count":1,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/35495\/revisions"}],"predecessor-version":[{"id":35500,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/posts\/35495\/revisions\/35500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=\/wp\/v2\/media\/35497"}],"wp:attachment":[{"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aobakai.com\/staff-blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}