{"id":25536,"date":"2020-09-30T06:54:29","date_gmt":"2020-09-29T21:54:29","guid":{"rendered":"https:\/\/www.aobakai.com\/staff-blog\/?p=25536"},"modified":"2020-11-13T10:54:19","modified_gmt":"2020-11-13T01:54:19","slug":"%e6%ad%af%e5%91%a8%e7%97%85%e4%ba%88%e9%98%b2%e3%81%af%e5%b9%bc%e5%b0%91%e6%9c%9f%e3%81%8b%e3%82%89","status":"publish","type":"post","link":"https:\/\/www.aobakai.com\/staff-blog\/?p=25536","title":{"rendered":"\u6b6f\u5468\u75c5\u4e88\u9632\u306f\u5e7c\u5c11\u671f\u304b\u3089"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3001\u6b6f\u79d1\u885b\u751f\u58eb\u306e\u5c0f\u7530\u539f\u3067\u3059\u3002<\/p>\n<p>\u7686\u3055\u3093\u306f\u79cb\u306f\u304a\u597d\u304d\u3067\u3059\u304b\uff1f\u79c1\u306f\u79cb\u597d\u304d\u3067\u3059\u3002\u3053\u306a\u3044\u3060\u5f93\u59c9\u59b9\u3068\u79cb\u670d\u3092\u8cb7\u3044\u306b\u884c\u304d\u307e\u3057\u305f\u2728\u4e45\u3057\u3076\u308a\u306e\u8cb7\u3044\u7269\u3067\u3068\u3066\u3082\u30c6\u30f3\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\uff01\u5f93\u59c9\u59b9\u3068\u306e\u8cb7\u3044\u7269\u306f\u3001\u9060\u616e\u306a\u3057\u3067\u610f\u898b\u3092\u8a00\u3044\u5408\u3063\u305f\u308a\u3001\u3072\u305f\u3059\u3089\u8912\u3081\u3061\u304e\u3063\u305f\u305f\u308a\u3067\u3068\u3066\u3082\u697d\u3057\u3044\u6642\u9593\u3067\u3057\u305f\ud83c\udfb6\u5f93\u59c9\u59b9\u306f\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306e\u52c9\u5f37\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u9aa8\u683c\u8a3a\u65ad\u3092\u5143\u306b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u304f\u308c\u3066\u3044\u3064\u3082\u3068\u9055\u3046\u8cb7\u3044\u7269\u3067\u52c9\u5f37\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u307e\u3060\u307e\u3060\u3001\u9060\u51fa\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u65b0\u3057\u3044\u670d\u3092\u7740\u3066\u304a\u51fa\u304b\u3051\u3057\u305f\u3044\u3067\u3059\ud83c\udf31<\/p>\n<p>\u4eca\u65e5\u306f\u300c\u6b6f\u5468\u75c5\u7d30\u83cc\u306e\u30d4\u30e9\u30df\u30c3\u30c9\u306b\u3064\u3044\u3066\u300d\u3067\u3059\u3002<\/p>\n<p>\u304a\u306a\u304b\u306e\u4e2d\u306b\u306f\u3044\u308d\u3093\u306a\u7a2e\u985e\u306e\u83cc\u304c\u4f4f\u3093\u3067\u3044\u3066500\u7a2e\u985e\u3068\u30821000\u7a2e\u985e\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u500b\u6570\u306b\u3059\u308b\u3068\u3001\u306a\u3093\u3068\u767e\u5146\u500b\uff01\u4f53\u306e\u7d30\u80de\u306e\u6570\u3088\u308a\u591a\u3044\u3067\u3059\u3002\u4f53\u91cd60kg\u306e\u4eba\u3060\u3068\u3001\u3060\u3044\u305f\u3044\uff11kg\u3082\u306e\u91cd\u3055\u306b\u306a\u308b\u305d\u3046\u3067\u3059\ud83d\ude32\u2757\ufe0f<\/p>\n<p>\u53e3\u8154\u5185\u306b\u306f\u7d04700\u7a2e\u985e\u4ee5\u4e0a\u306e\u5e38\u5728\u83cc\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002\u6b6f\u5468\u75c5\u306e\u539f\u56e0\u3068\u95a2\u9023\u306e\u6df1\u3044\u9806\u306b\u30d4\u30e9\u30df\u30c3\u30c9\u3068\u3057\u3066\u6a21\u5f0f\u56f3\u5316\u3057\u3066\u8868\u3057\u305f\u3082\u306e\u3092\u300c\u6b6f\u5468\u75c5\u7d30\u83cc\u306e\u30d4\u30e9\u30df\u30c3\u30c9\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u9802\u70b9\u306b\u30ec\u30c3\u30c9\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9<\/p>\n<p>\u4e0b\u5c64\u306b\u30aa\u30ec\u30f3\u30b8\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9<\/p>\n<p>\u6700\u4e0b\u5c64\u306b\u30d6\u30eb\u30fc\u3001\u30d1\u30fc\u30d7\u30eb\u3001\u30b0\u30ea\u30fc\u30f3\u3001\u30a4\u30a8\u30ed\u30fc\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9<\/p>\n<p>\u3068\u3044\u3046\u3088\u3046\u306b\u4e0a\u304b\u3089\u9806\u306b\u8272\u5206\u3051\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\ud83d\udd3a\u30ec\u30c3\u30c9\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9<\/p>\n<p>P.g.\u83cc\uff08 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\/>\n\u30ec\u30c3\u30c9\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u3088\u308a\u3082\u7a2e\u985e\u304c\u591a\u304f\u3001\u30ec\u30c3\u30c9\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u3088\u308a\u3082\u5148\u306b\u51fa\u73fe\u3057\u307e\u3059\u3002<\/p>\n<p>\ud83d\udd3a\u30d6\u30eb\u30fc\u3001\u30a4\u30a8\u30ed\u30fc\u3001\u30b0\u30ea\u30fc\u30f3\u3001\u30d1\u30fc\u30d7\u30eb\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9<\/p>\n<p>\u5e7c\u5c11\u671f\u3088\u308a\u304a\u53e3\u306e\u4e2d\u306b\u5b58\u5728\u3057\u307e\u3059\u3002<br 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